Training Log Archive: EPOCspooksterIn the 7 days ending Sep 8, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Urban Orienteering 49:20 [3] 9.9 km (4:59 / km)
shoes: Hoka Speedgoat
Mountain/Fell running 8:31:00 [3] 43.0 km (11:53 / km) +6800ft 9:35 / km
shoes: Hoka Speedgoat 2
Urban Orienteering 13:11 [3] 2.82 km (4:40 / km)
weight:154lbs shoes: Hoka Speedgoat
Urban Orienteering 16:04 [3] 3.67 km (4:23 / km)
shoes: Hoka Speedgoat