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Training Log Archive: EPOCspookster

In the 7 days ending Feb 9:

activity # timemileskm+ft
  Garage Circuits1 20:00
  Total1 20:00

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0:20
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Sunday Feb 9 #

Note

Brisk walk 10km 1hr 53min

Saturday Feb 8 #

Note

Brisk walk. 10km at 10min/km

Friday Feb 7 #

Note

Left knee still buggered. Limping badly if I try to run a step. 29 weeks to go.

Wednesday Feb 5 #

Garage Circuits 20:00 [3]

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