Training Log Archive: EPOCspooksterIn the 7 days ending Jun 6, 2021:
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Sunday Jun 6, 2021 #
Orienteering 1:15:12 [3] 9.55 km (7:52 / km) +1100ft 6:42 / km
shoes: X-talons 212 v2
High Dam, Northern champs M55.
2nd, but first Northerner.
2nd, but first Northerner.
Saturday Jun 5, 2021 #
Orienteering 36:05 [3] 4.27 km (8:27 / km) +650ft 6:52 / km
shoes: X-talons 212 v2
British Middle Champs M55 2nd.
That was a surprise.
Felt like I was fighting the terrain most of the way round. Was really had to push myself on any uphill (must fix this lack of hill strength as it has become a very regular comment from me on AP).
Time loss kept to a minimum = good result.
Last time I got a medal at an individual forest British Champs was sometime in the early 1980's?
That was a surprise.
Felt like I was fighting the terrain most of the way round. Was really had to push myself on any uphill (must fix this lack of hill strength as it has become a very regular comment from me on AP).
Time loss kept to a minimum = good result.
Last time I got a medal at an individual forest British Champs was sometime in the early 1980's?