Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nathan

In the 1 days ending Sep 6, 2017:

activity # timemileskm+mload
  Cross Training1 1:54:31297.6
  Total1 1:54:31297.6

«»
1:54
0:00
» now
We

Wednesday Sep 6, 2017 #

4 PM

Cross Training 1:54:31 intensity: (26:09 @1) + (16:51 @2) + (57:37 @3) + (4:33 @4) + (9:21 @5)
ahr:144 max:222

HRM gone to pot. Cracking ride with Ben catching up, been too long!

« Earlier | Later »