Training Log Archive: NathanIn the 1 days ending May 10, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 10, 2018 #
5 PM
Running warm up/down 21:48 [1] 4.02 km (5:25 / km) +111m 4:46 / km
shoes: Salming Distance D1
Orienteering 26:48 [2] 4.02 km (6:40 / km) +88m 6:01 / km
shoes: Icebug Acceleritas 4 RB9X
Short middle style course on Eccy Woods. Felt very tired and not concentrating which is criminal in this area.
Running warm up/down 26:40 [1] 4.19 km (6:22 / km) +134m 5:29 / km
shoes: Salming Distance D1