Training Log Archive: NathanIn the 1 days ending May 11, 2018:
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Friday May 11, 2018 #
8 AM
Running 30:03 [2] 6.9 km (4:21 / km) +103m 4:03 / km
shoes: Salming Distance D1
Easy ore breakfast. Going to be in a better routine than the last couple of weeks with finishing uni and only exams to go now.
2 PM
Running 1:22:50 [2] 16.87 km (4:55 / km) +487m 4:17 / km
shoes: Salming Trail T2
Easy one out in Rivelin. Stannington, Dams, Wyming and home on top path. Generally felt trudgy but legs better than earlier in the week. More sleep needed. Some tasty metreage this week.