Training Log Archive: NathanIn the 1 days ending Sep 21, 2018:
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Friday Sep 21, 2018 #
4 PM
Running 37:19 8.14 km (4:35 / km) +35m 4:29 / km
ahr:138 max:148 shoes: Nike Air Zoom Pegasus 32
Easy, mostly kept it on soft stuff. HRM shit at the start again. Ate a bit more today and definitely felt better for it, think I've been undereating a bit.