Training Log Archive: NathanIn the 1 days ending Apr 17, 2019:
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Running warm up/down 11:51 2.0 km (5:56 / km) +89m 4:51 / km
ahr:146 max:171 shoes: Inov-8 Oroc 280 v2
Orienteering 37:50 5.46 km (6:56 / km) +289m 5:29 / km
ahr:163 max:185 shoes: Inov-8 Oroc 280 v2