Training Log Archive: NathanIn the 1 days ending Apr 20, 2019:
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Saturday Apr 20, 2019 #
1 PM
Orienteering 39:09 8.16 km (4:48 / km) +210m 4:15 / km
ahr:166 max:201 shoes: NVii Forest 1
JK Middle
Going to do a proper write up after. Having a pretty good run to 10 then binned 1:30~ allowing Ben to catch. Raced all the way together but lost time on the RC to 16. Then some other general scrappiness. Head just doesn't seem to be quite in the game. Try again tomorrow.
Going to do a proper write up after. Having a pretty good run to 10 then binned 1:30~ allowing Ben to catch. Raced all the way together but lost time on the RC to 16. Then some other general scrappiness. Head just doesn't seem to be quite in the game. Try again tomorrow.
Running warm up/down 25:00 [1] 5.0 km (5:00 / km)
shoes: NVii Forest 1