Training Log Archive: NathanIn the 1 days ending Jul 17, 2019:
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Running warm up/down 18:36 4.01 km (4:38 / km) +20m 4:32 / km
ahr:129 max:143 shoes: Nike Zoom Pegasus 35
Running 34:12 [4] 9.23 km (3:42 / km) +25m 3:39 / km
ahr:122 max:147 shoes: Nike Zoom Pegasus 35