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Training Log Archive: Nathan

In the 1 days ending Nov 29, 2019:

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Friday Nov 29, 2019 #

(rest day)

Saw the physio this afternoon. She doesn't reckon I've strained it but I'm not recruiting my glutes/hips on that side which is overloading my hamstring so there's a danger I could have done if I forced it. Seemingly once I get them going it should sort itself out. Hamstring still tender so resting again today, would like to do something but not much point.

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