Training Log Archive: Nathan

Saw the physio this afternoon. She doesn't reckon I've strained it but I'm not recruiting my glutes/hips on that side which is overloading my hamstring so there's a danger I could have done if I forced it. Seemingly once I get them going it should sort itself out. Hamstring still tender so resting again today, would like to do something but not much point.

C • Muscle inhibition 2