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Training Log Archive: Nathan

In the 1 days ending Feb 13:

activity # timemileskm+mload
  Running1 1:22:22 9.81(8:24) 15.79(5:13) 383164.7
  Total1 1:22:22 9.81(8:24) 15.79(5:13) 383164.7

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Th

Thursday Feb 13 #

2 PM

Running 1:22:22 [2] 15.79 km (5:13 / km) +383m 4:39 / km
ahr:164 max:178 shoes: Walsh PB Elite (2)

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