Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nathan

In the 1 days ending Oct 17, 2020:

activity # timemileskm+mload
  Running1 47:03 6.55(7:11) 10.54(4:28) 22094.1
  Total1 47:03 6.55(7:11) 10.54(4:28) 22094.1

«»
0:47
0:00
» now
Sa

Saturday Oct 17, 2020 #

2 PM

Running 47:03 [2] 10.54 km (4:28 / km) +220m 4:02 / km
ahr:151 max:173 shoes: Altra Torin 4.0 Plush

Easy on the roads with strides.

« Earlier | Later »