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Training Log Archive: Nathan

In the 1 days ending Nov 16, 2020:

activity # timemileskm+mload
  Strength and conditioning1 35:0035.0
  Total1 35:0035.0

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Mo

Monday Nov 16, 2020 #

7 PM

Strength and conditioning 35:00 [1]
(injured)

General circuit set. Did some leg stuff without any reaction from my quad though the lump is definitely there and still sore to the touch. Doesn't seem to have any real adverse reaction to movement but contact is causing pain.

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