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Training Log Archive: Nathan

In the 1 days ending Feb 8, 2021:

activity # timemileskm+mload
  Strength and conditioning1 40:0040.0
  Total1 40:0040.0

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Mo

Monday Feb 8, 2021 #

6 PM

Strength and conditioning 40:00 [1]

ShUOC circuits. Precautionary day off running to let my shin ease down. No day off since last year so good to conslidate a good training block as well.

Ache seems to be around where my scar is from Euromeeting 2017 so perhaps the scar tissue has been tight with tighter calves. No pain but able to feel it.

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