In the 1 days ending Nov 2, 2021:
Road Running 1:10:00 intensity: (10:46 @1) + (19:24 @2) + (39:02 @3) + (48 @4) 17.15 km (4:05 / km) +175m 3:53 / km ahr:151 max:172 shoes: Hoka Clifton 8
Strength and conditioning 22:20 [1] ahr:80 max:116
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