Training Log Archive: NathanIn the 1 days ending Nov 6, 2021:
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Sa |
Off-road Running warm up/down 25:31 5.34 km (4:47 / km) +26m 4:40 / km
ahr:149 max:174 shoes: Adidas SL20
Road Running 15:39 5.0 km (3:08 / km) +26m 3:03 / km
ahr:149 max:169 shoes: Adidas SL20