Training Log Archive: NathanIn the 7 days ending Nov 2, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 1:00:34 [2] 11.84 km (5:07 / km) +251m 4:38 / km
shoes: New Balance 1080v3
Running 52:29 [2] 10.48 km (5:00 / km) +168m 4:38 / km
shoes: New Balance 1080v3
Running 18:51 [1] 3.74 km (5:02 / km) +32m 4:50 / km
shoes: New Balance 1080v3
Running hills 17:19 [5] 3.32 km (5:13 / km) +250m 3:47 / km
shoes: New Balance 1080v3
Running 25:15 [4] 5.82 km (4:20 / km) +25m 4:15 / km
shoes: Inov-8 x-talon 190 Orange
Running 4:00 [4] 0.65 km (6:09 / km) +5m 5:56 / km
shoes: Inov-8 x-talon 190 Orange