Training Log Archive: NathanIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 55:56 13.27 km (4:13 / km) +121m 4:02 / km
ahr:159 max:188 shoes: Nike Zoom Pegasus 35
Running 50:00 10.38 km (4:49 / km) +137m 4:31 / km
ahr:148 max:174 (injured) shoes: Nike Zoom Pegasus 35