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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering1 1:05:30 5.2(12:36) 8.37(7:50) 115
  Total1 1:05:30 5.2(12:36) 8.37(7:50) 115

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Sa

Saturday Oct 1, 2016 #

2 PM

Orienteering race 1:05:30 [5] 5.2 mi (12:36 / mi) +115m 11:47 / mi
shoes: Inov-8 Mudclaw 265 Blue

Caddihoe Chase day 1

Aggelstone & ?

M50L, 6.8km, 200m

pretty horrible - tussocks, poor map in places, poor control siting, one leg (no 9, 42) taken out as control in v dubious place....

Caught Pete ward 4 mins as he was having a mare. got way ahead of him as he continued to orienteer like a tool, but he ran me down right at the end, at which point I "unleashed hell" and sprinted away from him to win the last 2 legs.

Clive DQed but Richard Cottle of BOK, M50, beat me by about 25 seconds so is SW Long champion. Pretty gutted.

Didn't enjoy this.

Results - Clive's time was incredible, but he failed to check the code properly at no 6. Even so .... http://www.wimborne-orienteers.org.uk/16%20Caddiho...

Garminc https://connect.garmin.com/modern/activity/1388675...

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