Training Log Archive: philm64In the 1 days ending Oct 21, 2016: |
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Friday Oct 21, 2016 #
Note
(injured) (rest day)
Knee - still completely covered in scab. This is 5 days in. Bought protectors patches for w/e. - but they'll be trivial if I fall again - I MUST NOT FALL.
lower back - very sore in morning - saw Osteo. Oh dear. "In a bad way". muscle spasms gone all the way up the spine. told to take it VERY easy this w/e. Yeah right.
£43 today & £43 Monday. Just as well I'm minted. . .
Hmm. I feel a break from sport coming up. In a hole? STOP DIGGING.
I will.
lower back - very sore in morning - saw Osteo. Oh dear. "In a bad way". muscle spasms gone all the way up the spine. told to take it VERY easy this w/e. Yeah right.
£43 today & £43 Monday. Just as well I'm minted. . .
Hmm. I feel a break from sport coming up. In a hole? STOP DIGGING.
I will.