Note
(rest day)
Stomach sore but on the mend now....
Hips quite sore. Rest day very needed.
GP - quarterly diabetes review - I'm stable, even slightly improved - probably due to weight loss in last 6 months, now am close to skeletal. Helps the diabetes tho, so must be "good" for me. Right?
Sorting out a VW camper van to borrow for the Triple Gloucs w/e.... watch this space?