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Training Log Archive: philm64

In the 1 days ending Feb 6, 2018:


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Tu

Tuesday Feb 6, 2018 #

12 PM

Note

Liz's birthday - walk from Severn Beach to Aust, & back a slightly inland way.

Took her out in the VW camper van, which was great fun.

Legs really tired at the end - post-NGOC still - hard to recover age 53! Hoping for BOK Army new forest Brown course tomorrow tho. No one can accuse me of "knocking it on the head" anymore! ha ha. Ha.

The walk was advertised as 7 miles/3 hours but was well over 9 miles including a bit where the maps were wrong, and took 3:20 hrs plus rests.

https://www.strava.com/activities/1394438696

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