Training Log Archive: philm64In the 1 days ending Feb 7, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Feb 7, 2018 #
12 PM
Orienteering race 1:05:34 [5] 10.93 km (6:00 / km) +147m 5:37 / km
shoes: Mud Claw 333
Army MLS south event - New forest, Hollands Wood, my first time with the "BOK Army", Brown 9.9km, 65:34, 4th. Richard Barrett 3rd, not far ahead.
Course easy, as area easy, but even so. Some of the terrain was energy sapping, ie wet, bracken, tussocks, ditches. Other parts were blissfully new forest runnable. Sometimes going straight was a joy; later on, I was getting fed up of it.
Felt a bit rough but decided to plough on & give 100% and see how it went. No real errors, faceplanted completely after leaving no 12 (as in face splatted into marsh)
Tiring later on, and started taking paths rather than going straight, eg. no 14. V tired en route to 15, lost a minute I think.
Lovely day out with other BOK seniors, and frankly I will try to do more of these, as they seem to be technically easy, & if I'm honest that's what I really enjoy doing. It means faster Army runners will beat me, but whatever.
http://www.baoc.info/sites/default/files/2018/02/0...
https://www.strava.com/activities/1396023365
Course easy, as area easy, but even so. Some of the terrain was energy sapping, ie wet, bracken, tussocks, ditches. Other parts were blissfully new forest runnable. Sometimes going straight was a joy; later on, I was getting fed up of it.
Felt a bit rough but decided to plough on & give 100% and see how it went. No real errors, faceplanted completely after leaving no 12 (as in face splatted into marsh)
Tiring later on, and started taking paths rather than going straight, eg. no 14. V tired en route to 15, lost a minute I think.
Lovely day out with other BOK seniors, and frankly I will try to do more of these, as they seem to be technically easy, & if I'm honest that's what I really enjoy doing. It means faster Army runners will beat me, but whatever.
http://www.baoc.info/sites/default/files/2018/02/0...
https://www.strava.com/activities/1396023365
C • Jealous 10