Training Log Archive: philm64In the 1 days ending Feb 12, 2018:
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| Mo |
Monday Feb 12, 2018 #
2 PM
Running 1:00:00 [3] 12.04 km (4:59 / km) +135m 4:43 / km
shoes: Brookes Ravenna 8
Steady run, to tesco's eastville to recycle water filters & bulbs (never again on a run!) - too much stopping & starting.
Started to bonk at 45 mins (hadn't eaten much..) & promptly fell over heavily - really bad - didn't move for about a minute.
Got up & seemed ok and the "bonk" never materialised - adrenaline? Carried on and seemed fine. Stopped at bang on 60mins.
Agent called - interview on wednesday, which means no BOK Army event, boo shame!
https://www.strava.com/activities/1404177974
Started to bonk at 45 mins (hadn't eaten much..) & promptly fell over heavily - really bad - didn't move for about a minute.
Got up & seemed ok and the "bonk" never materialised - adrenaline? Carried on and seemed fine. Stopped at bang on 60mins.
Agent called - interview on wednesday, which means no BOK Army event, boo shame!
https://www.strava.com/activities/1404177974