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Training Log Archive: philm64

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  Running1 17:30 2.04(8:35) 3.28(5:20) 46
  Total1 17:30 2.04(8:35) 3.28(5:20) 46

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Mo

Monday Apr 23, 2018 #

3 PM

Running 17:30 [1] 3.28 km (5:20 / km) +46m 4:59 / km
shoes: Brookes Ravenna 8

Easy jog,. slow. No pain in calf. Back a bit iffy, but nothing like as bad as 2 months ago.

https://www.strava.com/activities/1526935933

Do i untick injured box?

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