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Training Log Archive: philm64

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Running1 20:30 2.17(9:26) 3.5(5:51) 34
  Total1 20:30 2.17(9:26) 3.5(5:51) 34

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Th

Thursday Apr 26, 2018 #

5 PM

Running 20:30 [2] 3.5 km (5:51 / km) +34m 5:35 / km
shoes: Brookes Ravenna 8

Easy run with Tim Tett to Stoke Park - both plodding along gingerly - what a pair of SAD HAS-BEENS. In 1984, in Walkley, we ruled the roost!

not sure about how far, no garmin, whatever. No calf pain. Hip/SI annoying but bearable. Just.

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