Training Log Archive: philm64In the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
12 PM
Swimming 24:00 [3] 0.8 km (30:00 / km)
(injured)
At last - lane swimming in Kingswood pool. (25m) (Medium lane)
8 x 4 lengths of (2 x crawl, 1 backstroke, 1 breaststroke), but the last one was 3 crawl & no back stroke as I'd had enough
Took a few breathers en route.
Hope this is useful. As lower back / hip/ LH SI pain 24/7 is still really marring my life.
8 x 4 lengths of (2 x crawl, 1 backstroke, 1 breaststroke), but the last one was 3 crawl & no back stroke as I'd had enough
Took a few breathers en route.
Hope this is useful. As lower back / hip/ LH SI pain 24/7 is still really marring my life.