Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Jan 12, 2019:

activity # timemileskm+m
  Cycling1 45:14 10.08(4:29) 16.22(2:47) 106
  Total1 45:14 10.08(4:29) 16.22(2:47) 106

«»
0:45
0:00
» now
Sa

Saturday Jan 12, 2019 #

Note
(injured)

Back awful in night. Flare 8/10

OK. Enough. I need to see a GP in the first instance here.

Will make appt on Monday. My swollen stomach (18 months post-op) probably needs a ultrasound scan. It's tender as well.

:-(
4 PM

Cycling 45:14 [3] 16.22 km (2:47 / km) +106m 2:42 / km
(injured)

Reasonable 45 min cycle , on cycle path (Bristol-Bath) mainly.

not getting out of breath in the slightest - can't see this being much use for my "fitness" .... but running is rather painful with my back/hip in its current state.

https://www.strava.com/activities/2073681274

« Earlier | Later »