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Training Log Archive: philm64

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  S&C1 1:00:00
  Total1 1:00:00

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Mo

Monday Mar 18, 2019 #

3 PM

S&C 1:00:00 [3]

Indoor climbing, Bloc , with Clio.

Was good, felt light; tweaked finger at end tho, hopefully just damaged blood vessel (s).

Thighs sore today! from a 37 min O race yesterday. Dear me!

Good to see Adam keeping up his Monday-marathon (or at least 20 miles) today. is this sensible?
https://www.strava.com/activities/2222978514

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