Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Apr 11, 2019:

0:00

Thursday Apr 11, 2019 #

Note
(sick) (rest day)

After an utterly hideous night (3:30am - "do we get Phil an ambulance now or wait til the morning & drive him to the hospital?), wiped out totally, had to spend all day resting & I mean bed rest in the main.

What is wrong with me? able to start eating small amounts later.

« Earlier | Later »