Training Log Archive: philm64In the 1 days ending Aug 5, 2019:
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Monday Aug 5, 2019 #
11 AM
Orienteering race 54:59 [5]
shoes: VJ Integrators
Swiss o week stage 2- long, above Col du Pillon. 6km/290m
Good run tho no 1 was appalling!!! (1min)- others lost a LOT more; I was gobsmacked not to nail it. Hidden/ vague. Open hillside, runnable , crags etc. My sort of thing. Annoyed to miss no 11 (careless)-1 min+. Strong finish despite another fiendish control later (looked easy - wasn’t). Ankle sore . Lake nice to put in sore feet! Altitude 1680-2200m. Views awesome.
Lying 3rd when we left, not far behind. Two Swiss started the revenge today, tho I took out Czech jan N. :-)
Result https://www.o-l.ch/cgi-bin/results?type=rang&y...
https://strava.app.link/O0N7RmWnUY
Good run tho no 1 was appalling!!! (1min)- others lost a LOT more; I was gobsmacked not to nail it. Hidden/ vague. Open hillside, runnable , crags etc. My sort of thing. Annoyed to miss no 11 (careless)-1 min+. Strong finish despite another fiendish control later (looked easy - wasn’t). Ankle sore . Lake nice to put in sore feet! Altitude 1680-2200m. Views awesome.
Lying 3rd when we left, not far behind. Two Swiss started the revenge today, tho I took out Czech jan N. :-)
Result https://www.o-l.ch/cgi-bin/results?type=rang&y...
https://strava.app.link/O0N7RmWnUY