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Training Log Archive: philm64

In the 1 days ending Sep 19, 2019:

activity # timemileskm+m
  Running1 25:24 3.24(7:51) 5.21(4:53) 49
  Total1 25:24 3.24(7:51) 5.21(4:53) 49

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Th

Thursday Sep 19, 2019 #

10 AM

Running 25:24 [3] 5.21 km (4:53 / km) +49m 4:39 / km
shoes: Brooks Ravenna 10

Last steady run pre-Edinburgh.

All fine. Lovely & sunny again. Climate change?

https://www.strava.com/activities/2721745782

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