Training Log Archive: philm64In the 1 days ending Oct 21, 2019: |
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Monday Oct 21, 2019 #
Note
(rest day)
Back v sore, & feel quite beaten up (14 hour day yesterday didn't help). RH soleus seems fine.
Analysis of the race now results etc are up again shows me wayyyy off the pace early on. Starting even faster would be futile, as I'd cock up even more. But this is daft! Not sure what i can do - whatever ? Just get into it at my own clearly "pedestrian" pace (I'm not getting it - I felt i was careering out of control on the way to no 2, but was already off the pace!), & kick ass later on in races, when warmed up & flowing, as I do anyway? (my split to no 10 is pleasing).
https://www.mvoc.routegadget.co.uk/rg2/#73&cou...
Analysis of the race now results etc are up again shows me wayyyy off the pace early on. Starting even faster would be futile, as I'd cock up even more. But this is daft! Not sure what i can do - whatever ? Just get into it at my own clearly "pedestrian" pace (I'm not getting it - I felt i was careering out of control on the way to no 2, but was already off the pace!), & kick ass later on in races, when warmed up & flowing, as I do anyway? (my split to no 10 is pleasing).
https://www.mvoc.routegadget.co.uk/rg2/#73&cou...