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Training Log Archive: philm64

In the 1 days ending Apr 20, 2020:

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Monday Apr 20, 2020 #

(rest day)

Note: "find " of the day is twitter @stravawankers, who are shaming those who cheat to get a 5km time.

Apparently Ross Barkley , a soccer player, claimed a 16:11 5k - but his elapsed time was 21 mins.


And a (since deleted) young lady ran downhill, claimed "nothing but pain" for her 21:48 pb. Elapsed time: 51 minutes.

Now to take it to extremes. the #rossbarkley5km has been done in 15:29 but over 61 minutes.

I may try it: 50 x 100m as fast as possible. Pause watch after each one. What time could i get? My best on the road was 15:37 ...... :-)

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