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Training Log Archive: philm64

In the 1 days ending Apr 20, 2020:


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Mo

Monday Apr 20, 2020 #

Note
(rest day)

Note: "find " of the day is twitter @stravawankers, who are shaming those who cheat to get a 5km time.

Apparently Ross Barkley , a soccer player, claimed a 16:11 5k - but his elapsed time was 21 mins.
Plaudits: https://www.sportbible.com/football/news-ross-bark...

Busted: https://www.dailystar.co.uk/sport/football/joey-ba...

And a (since deleted) young lady ran downhill, claimed "nothing but pain" for her 21:48 pb. Elapsed time: 51 minutes.

Now to take it to extremes. the #rossbarkley5km has been done in 15:29 but over 61 minutes.

I may try it: 50 x 100m as fast as possible. Pause watch after each one. What time could i get? My best on the road was 15:37 ...... :-)

https://twitter.com/stravawankers/status/125183831...

https://twitter.com/stravawankers/status/125226047...

https://twitter.com/stravawankers/status/125198012...

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