Easy walk with Liz at Burrington Ham. She with walking/OAP stick and finding it tricky in places, v slow. nearly 6 months now since her accident :-(
Felt "peaky" again - all this hot dry weather & running in it anyway. Not sure I'm robust enough for it really. Had to lie down in the cool & nearly slept, when we got in.
Edit: not good - not sure I can run in these temperatures, each run leaves me "battered" - & i then feel rotten and i mean ROTTEN. It's mild CFS. Road running shoes & time trials now gathering dust. That went well, then.
https://www.strava.com/activities/3508770585