Training Log Archive: philm64In the 1 days ending Jan 27, 2021:
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Wednesday Jan 27, 2021 #
7 PM
S&C 40:00 [3]
Jackie Hallett's S&C online session again.
Finding the abs exercises very difficult again - almost certainly due to not doing as much rehab post-summer 2017 laparotomy. had to quit a couple.
well worth doing this tho.
Finding the abs exercises very difficult again - almost certainly due to not doing as much rehab post-summer 2017 laparotomy. had to quit a couple.
well worth doing this tho.