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Training Log Archive: philm64

In the 1 days ending Jan 28, 2021:

activity # timemileskm+m
  Running1 23:33 3.12(7:33) 5.02(4:41) 35
  Total1 23:33 3.12(7:33) 5.02(4:41) 35

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Th

Thursday Jan 28, 2021 #

12 PM

Running 23:33 [3] 5.02 km (4:41 / km) +35m 4:32 / km
shoes: Brooks Ravenna 10

Steady 5km. Pretty unfit.

https://www.strava.com/activities/4694369594

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