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Training Log Archive: philm64

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Walking1 1:00:00 3.11(19:19) 5.0(12:00)
  Total1 1:00:00 3.11(19:19) 5.0(12:00)

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Th

Thursday Feb 18, 2021 #

Note
(sick) (rest day)

Slept vastly better, but am aware I'm slightly off colour . Ugh.

Running hard (*) does trigger very mild CFS symptoms. I'm going to have to balance my desire to run fast against this. eg. next week's 5mile road TT.

It's a huge shame I can't climb (yet) - an indoor session at Bloc/TCA would be exactly what i need. Climbing never makes me sick (whilst mountaineering, paradoxically, is the worst thing imaginable). Ah, those uneducated who, when i say I climb, say "Oooh, do you want to climb Everest?".

(A bit like a shot putter saying he's an athlete, & getting a response -an athlete? ah do you do the 3000m steeplechase? yes it's that different) (Everest ascents once cruelly referred to as "roped snowy golf courses in the sky" - harsh).

Onwards.

(*) doesn't seem to include O - probably because it's not possible to maintain threshold all the way round an O course.
3 PM

Walking (Turf) 1:00:00 [1] 5.0 km (12:00 / km)
(sick)

Short Turf walk (an hour) from LIDL in Barton hill (new area - new zones)

Picked up 8 zones & took my mind off my brain-wrong.

Pretty Turf zone pic here: https://www.strava.com/activities/4807904278

Boiler still broken & all leads leading nowhere ("my mate will call you tomorrow!" - result - no calls......

days turn into weeks......

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