GWR Towpath Mob Match, 10km up & down towpath.
22nd/?230? ; 37:46
Started well and ignored the massing of B&W at the front. Sensible 1km - 3:42?
sat in behind Sergio BP (36:37 for 10km last month....) - found it OK. Kicked off at 3km to try to ensure we kept it going, passing several others, then relinquished it to him again (SRC domestique?)
Approaching turn, was mighty put off by the imperious sight of Owain Jones leading a desperate looking Jarlath McKenna, and another B&W hot shot, then the shapely form of Jenny Spink (I've had 2 pints as I write this), then the nasty little form of Nicola Brookland, who shouted a mild insult at us. Thanks.
Turn (5km ) in 18:38 / 18:40 called out. It's a sign of my expectations that I found this split a tad disappointing.
Now in a train of 5 quality SRCers - Matt Burns, me, Tim Ginns, SImon C., & Sergio BP. Hard to pass with thin path & people coming in opposite direction. At 6.5km, on a twisty hill, Simon & I put the boot in big time & dropped the lot. Then I dropped SImon . Alone -am I going to win the SRC train? Am I worthy? Reeled in 2 others - 8km, was dying - but not too bad..... still knocked out a 3:40 (& sub-30 for 8km/5 miles is always nice), but Simon came back at me and by 9km I was on the ropes.
Simon broke me with 500m to go but Sergio couldn't get back & Bryan Walsh was also coming up... luckily I held on. ouch. It hurt!
SRC came 2nd to B&W. Lots of merriment. All good clean fun (despite the beers at the finish!)
I did 37:42 2 years ago, different course, but that day, my Garmin said 9.8km & I kept running to "10km" in 38:30-ish. This time, my 10k beeped 100m before I finished..... just sayin'. I reckon tonight was a better performance than 2014.
Results: Jarlath 2nd, but not to Owain!
http://www.greatwesternrunners.org.uk/index.php/re...That's my 10k done & dusted for a bit.
https://connect.garmin.com/modern/activity/1257385...