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Training Log Archive: philm64

In the 7 days ending Nov 19:

activity # timemileskm+m
  Cycling1 44:32 8.26(5:23) 13.3(3:21) 143
  Total1 44:32 8.26(5:23) 13.3(3:21) 143

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Sunday Nov 19 #

12 PM

Cycling 44:32 [3] 13.3 km (3:21 / km) +143m 3:11 / km

cycle to shops, first ride / exercise for > 3 week.s
https://www.strava.com/activities/1281864232

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