Running 30:40  602.0 km (3 / km) +45m 3 / km
(sick) shoes: Innovate Terraclaws
Spent day sightseeing at the Vaux le Vicomte - huge, amazing place where Lynne said they filmed a lot of Versailles the series.
Nice run when I got back, tho stomach ache (peanuts?) had already started. through foret, up a hill, down, a quick 4:20km, then in dire need of the loo.
Evening became utter misery as stomach ache worsened, nausea, pain, hard "rock" in my stomach, went to bed, curled up, things got worse, medicated myself, tried to be sick at 3:30am, failed, Liz got an hour sleep & I got barely more.
8-10 hours of utter fucking misery - why? similar to Toulouse - WHY????????