Training Log Archive: philm64In the 7 days ending Aug 18, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 15, 2019 #
3 PM
Running 1:04:00 [3] 10.67 km (6:00 / km) +330m 5:12 / km
shoes: Innovate Terraclaws
Long run after rained off crag. A bit lost later in the woods. Too long! Looked at rock too. All are amazing.
https://strava.app.link/E35h5uWOpZ
https://strava.app.link/E35h5uWOpZ
Monday Aug 12, 2019 #
Note
(rest day)
Packing up & leaving CD / Gstaad area after a wonderful 10 days, to head off towards Germany & the final stage of my summer 2019 tour. Tired & hungry so need to chill./ eat.
If anyone (genuine request) can find an O race in the Frankenjura area in the next 2 weeks, ie, north of Nuremburg, please let me know! I'm on tour & I'm not done yet! (east of Bamberg; SW of Bayreuth ...... in those massive woods)
Today I really am an M55.
If anyone (genuine request) can find an O race in the Frankenjura area in the next 2 weeks, ie, north of Nuremburg, please let me know! I'm on tour & I'm not done yet! (east of Bamberg; SW of Bayreuth ...... in those massive woods)
Today I really am an M55.