First run (9km multi terrain, Eastville park & the usual), in new trainers, and they are 100% great.
Note: Foot pain (RH foot ) for second morning in a row. Worried I might have "pulled" foot in the mud on saturday now, and/or developed PF. Looked up PF - not that, then - not heel pain at all, more sole to the ball).
No foot pain at all running in great new shoes. Felt super bouncy initially. Sadly at 18 mins my stabbing RH calf came back. stopped then, & 11 mins later to try to stretch out (over hips) to give the calf more wiggle room. Helped a bit.
Last km, I tried to get closer to tempo & there was v little stab in the calf.
All paths were ghastly (mud); will stick to roads for a bit now, it's just too horrid.
Health seems OK; I'm not super fit but neither am I disastrously unfit, so let's keep chugging along, maybe one run every 3 days & some cycling mixed in too, to help calf rest & reset? https://www.strava.com/activities/4721307781