Training Log Archive: philm64In the 7 days ending Mar 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
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(sick) (rest day)
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(sick) (rest day)
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(sick) (rest day)
Cycling (Turf) 53:00 [2] 13.4 km (3:57 / km) +140m 3:46 / km
Running (Turf) 1:15:52 [4] 16.68 km (4:33 / km) +167m 4:20 / km
shoes: Brooks Ravenna 11
Climbing (Bouldering) 45:00 [2]