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Training Log Archive: Broken Pinkies

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Mtn Bike - Med/Travel3 8:22:43 100.74(4:59) 162.13(3:06) 2268
  Mtn Bike - Trail Ride2 2:09:18 21.05(6:09) 33.88(3:49) 2440
  Total5 10:32:01 121.79(5:11) 196.0(3:13) 4708

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Sunday Oct 23, 2016 #

Mtn Bike - Med/Travel 1:14:52 [4] 20.6 mi (3:38 / mi) +354ft 3:35 / mi
shoes: Specialized Comp MTB

Jeff's 20 mile loop (Chandler, Arizona)
Solo, Pack, Specialized Stumpjumper Pro
Ride again, but at a much faster pace without Jeff.
Simplified description of route is: Jeff's house - Dobson - Ocotillo - Paseo Trail - Pecos - Dobson - Jeff's house.

Saturday Oct 22, 2016 #

Mtn Bike - Med/Travel 1:46:00 [2] 20.12 mi (5:16 / mi) +288ft 5:12 / mi
shoes: Specialized Comp MTB

Jeff's 20 mile loop (Chandler, Arizona)
W/ Jeff, Pack, Specialized Stumpjumper Pro
Another ride with Jeff on the streets at his pace.
Simplified description of route is: Jeff's house - Dobson - Ocotillo - Paseo Trail - Pecos - Dobson - Jeff's house.

Friday Oct 21, 2016 #

Mtn Bike - Med/Travel 5:21:51 [2] 60.02 mi (5:22 / mi) +1626ft 5:14 / mi
shoes: Specialized Comp MTB

Ride Tucson Greenbelt Loop (Tucson, Arizona)
W/ Jeff, Pack, Specialized Stumpjumper Pro
Ride with Jeff on the Tucson greenbelt riding paths on my mountain bike at Jeff's pace. Hot, but a great ride. I also rode 5 minutes on the Fantasy Island trail system.

Wednesday Oct 19, 2016 #

Mtn Bike - Trail Ride 1:06:32 [3] 10.63 mi (6:16 / mi) +1220ft 5:39 / mi
shoes: Specialized Comp MTB

Slower Polecat TT Route: Home - Catalpa - Edwards - Hill Rd - Collister - South Ent. - Quick Draw - Doe Ridge - North Lot - Fingers - Cliffside - South Ent - Collister - Home.
W/ Stu, Pack, Specialized Epic Dualie
Ride at lunch. Sunny and awesome. Trail nice and tacky! Great riding the past few days.

Tuesday Oct 18, 2016 #

Mtn Bike - Trail Ride 1:02:46 [3] 10.42 mi (6:01 / mi) +1220ft 5:25 / mi
shoes: Specialized Comp MTB

Slower Polecat TT Route: Home - Catalpa - Edwards - Hill Rd - Collister - South Ent. - Quick Draw - Doe Ridge - North Lot - Fingers - Cliffside - South Ent - Collister - Home.
Solo, Pack, Specialized Epic Dualie
Ride at lunch in between rain storms. Got wet on way down cliffside.
New XT brakes work great.

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