Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Broken Pinkies

In the 7 days ending Feb 11:

activity # timemileskm+ft
  Mtn Bike - Med/Travel2 1:19:24 18.07(4:24) 29.08(2:44) 130
  Mtn Bike - Trail Ride2 1:07:03 12.38(5:25) 19.92(3:22) 430
  Total4 2:26:27 30.45(4:49) 49.01(2:59) 560

«»
0:51
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 10 #

Mtn Bike - Trail Ride 39:02 [3] 6.22 mi (6:17 / mi) +400ft 5:55 / mi
shoes: Bont Riot

Full Sail - Buena Vista Loop and back on Smylie - Full Sail.
W/ Solo, Pack, Specialized Epic Dualie
Cold windy day, rode at sunset.

Friday Feb 9 #

Mtn Bike - Med/Travel 27:55 [2] 5.33 mi (5:14 / mi) +30ft 5:13 / mi
shoes: Bont Riot

Home - Greenbelt to washed out bridge, back to detour - Tamarack - Hawthorne - Home

Thursday Feb 8 #

Mtn Bike - Trail Ride 28:01 [2] 6.16 mi (4:33 / mi) +30ft 4:32 / mi
shoes: Bont Riot

Home - Greenbelt to washed out bridge, back to detour - Tamarack - Hawthorne - Home

Tuesday Feb 6 #

Mtn Bike - Med/Travel 51:29 [3] 12.74 mi (4:02 / mi) +100ft 4:01 / mi
shoes: Bont Riot

Home - Taft - 32rnd - Ester Simplot Park - Greenbelt to golf course and back to Ester Simplot Park - Pam's.
Solo, Pack, Specialized Epic Dualie

« Earlier | Later »