Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katravler

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Run1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)

«»
1:00
0:00
» now
Tu

Tuesday Sep 27, 2016 #

Run (Run on sand) 1:00:00 [3] 6.0 mi (10:00 / mi)

It's hard to run here due to no sidewalks and beach here has no boardwalk. Went to gym - one treadmill and full. So I took off my shoes and ran out 30 minutes and back 30 minutes in sand. it was great workout. It's much easier to run around Nusa Dua - large sidewalks that are safe on resort area.

« Earlier | Later »