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Training Log Archive: Katravler

In the 1 days ending Nov 28, 2016:

activity # timemileskm+m
  Run1 40:00 4.5(8:53) 7.24(5:31)
  Total1 40:00 4.5(8:53) 7.24(5:31)

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Mo

Monday Nov 28, 2016 #

Run 40:00 [3] 4.5 mi (8:53 / mi)

easy with strides

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