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Training Log Archive: Katravler

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  rest1 1
  Total1 1

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Wednesday Jul 19, 2017 #

rest 1 [3]

I woke up, ate my breakfast, planned to do tempo run. felt really tired so decided to take quick nap. well I went back to bed at 8:30 and woke up at 11am.......i was shocked i slept so long. i actually feel pretty good so i had to go to work at that point.

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